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hey there

MY DREAM IS TO EMPOWER YOU TO RECLAIM YOUR POWER

Welcome

It is my belief that 

therapy is for everyone

I’m here to tell you that no one is any more or less deserving of therapy. Our lives are full of emotionally traumatizing experiences relating to family, rejection, shame, self hatred, regret, breakups, divorce, difficulty with parenting, grief & loss, transitioning beliefs, and many other aspects of unprocessed and undisclosed pain.  There is no definitive ranking of life problems, or competition that results in being dubbed more worthy of help. In a perfect world — one in which we wouldn’t have to navigate the inequities of health care — I feel strongly that almost everyone could benefit from working with a therapist. 

While traditional therapy is cool, I believe that by integrating physical movement, neuroscience, and spiritual practices into your healing you can more quickly come home to the truest, most powerful version of yourself. This is why I offer therapeutic yoga and E.M.D.R. as well as traditional conversation-based sessions.

So whether you are wanting to begin the journey of unpacking severe childhood trauma or just need help navigating minor work challenges, therapy can help.

Get to know me.

My name is Alicia.

My approach to therapy is grounded in kindness, empathy and honesty. It is my job to help you feel at home with yourself; to help you get to know you in a way that helps you discover your own healing. I believe belly laughs truly are one of the best medicines, and I enjoy bringing a sense of creativity and laughter (when the situation affords) to my work.

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nice to meet you!

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Ready to take your life
 

to the next level?
 

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I can help you with...

01.

Getting to know yourself - your true self- the self hidden underneath familial and societal expectations.

02.

Becoming  comfortable with accepting and processing your emotions.

03.

Rediscovering your most authentic self and purpose.

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01

COUNSELING

Verbal processing

50 minute one on one sessions tailored directly to where you are at in your healing journey.

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02

SOMATIC  THERAPY

Body-based processing

I believe that our bodies store the emotions that we do not feel safe to feel. Incorporating movement into your healing journey can be incredibly helpful in releasing some of these emotions.

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03

EMDR

Eye Movement Desensitization Reprocessing

EMDR has shown to be one of the most effective ways to processing "stuck" traumas. Click below to learn more.

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04

ASTROLOGY

Evolutionary Astrology Reading

Evolutionary Astrology embraces the pieces in your chart which specifically measure the growth of the soul throughout the lifetime.

services
 

Get Started

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