ALICIA
I’m a therapist who believes healing happens when we stop trying to think our way out of what our body is still holding. I’ve spent years in my own therapy, studied the mind extensively, and followed every “right” path of insight. And still, I watched myself and my clients understand their patterns clearly yet remain stuck inside them. That’s where my work lives now. In the space beneath insight. In the places words can touch, but cannot reach alone.
Hey there, I'm
and I'm here to help you on your journey home to yourself.
My approach is rooted in the nervous system, the subconscious, and the body’s quiet intelligence. I work integratively, drawing from trauma therapy, somatic awareness, EMDR-informed work, hypnotherapy principles, and mindfulness. I believe symptoms are not problems to eliminate but signals asking to be listened to. I believe the body remembers before the mind does. I believe healing is less about fixing and more about coming home to yourself in a way that feels safe enough to stay.
Much of my work centers on attachment, the ways we learned to love, protect ourselves, and stay connected long before we had language for it. I specialize in relationship patterns, both with others and with the self, especially for people who find themselves repeating the same dynamics despite wanting something different. Attachment work, to me, is not about pathologizing how you love. It’s about understanding how safety, closeness, and self-trust were shaped, and gently creating new internal experiences that allow for deeper connection, steadier boundaries, and a more secure relationship with your own inner world.
Spirituality is woven into my work not as belief, but as orientation. I hold space for meaning, intuition, and the unseen forces that shape us. I’m trained in astrology and use it lightly as a lens, not a label, a way of understanding cycles, inner seasons, and how a person makes sense of their life. I tend to work well with seekers, creatives, and deep thinkers who feel too sensitive for the world they’re in, the ones who have tried therapy before, who know there is more beneath the surface and are ready to meet it gently, honestly, and without being rushed.
If you’re looking for a therapist who honors both science and soul, structure and mystery, and who trusts that your healing already knows the way forward, you may feel at home here.
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It is my belief that therapy is for EVERYONE.
I’m here to remind you that no one is more or less deserving of therapy. Most of us are carrying pain that was never named, never tended to, never given space to breathe. Family wounds. Rejection. Shame. Self-hatred. Regret. Breakups and divorce. The quiet grief of becoming someone you didn’t expect to be. The disorientation of shifting beliefs. The exhaustion of parenting, or the ache of wanting to parent. So much of life is shaped by what we learned to survive and never got the chance to process.
There is no ranking system for suffering. No threshold you have to meet to earn support. Pain doesn’t become legitimate only when it’s dramatic or visible. In a world where care was truly accessible, I believe almost everyone would benefit from having a place to be witnessed, to slow down, and to make sense of what their nervous system has been carrying for years.
These are all the ways we can WORK TOGETHER
COUNSELING
In our work together, therapy is not about fixing you, but about giving you the tools and support to relate to yourself differently. We’ll build practical coping skills while also tending to the deeper patterns shaping your thoughts, emotions, and behaviors. The process is tailored to you, your nervous system, your history, and what you’re actually living through, not a one-size-fits-all approach.
Over time, this work can lead to a steadier sense of self-worth, a more compassionate relationship with yourself, healthier ways of coping, and a loosening of patterns that no longer serve you. Many clients describe feeling more hopeful, more resourced, and more able to experience genuine ease and joy in their daily lives.
Hypnosis is a gentle, focused state that allows us to work directly with the subconscious where many of our patterns, beliefs, and emotional responses are stored. In this state, we’re not “out of control” or unconscious. You’re present, aware, and deeply engaged.
I use hypnosis style tools to help clients access parts of themselves that talk therapy alone can’t always reach, especially around anxiety, attachment wounds, self worth, and long standing emotional loops. This work can feel subtle but profound, creating shifts that are felt rather than forced.
I am currently completing my certification in clinical hypnosis and integrate this work thoughtfully and ethically alongside somatic awareness, EMDR, and attachment based therapy.
Psychedelic work can create a temporary loosening of the mind’s usual defenses, allowing access to parts of the unconscious that are often difficult to reach through talk alone. In this altered state, emotions, memories, and internal material connected to present-day symptoms can surface with greater clarity. For many, this experience becomes a meaningful turning point, not because it fixes everything, but because it reveals what has been asking to be seen.
My role is to help you approach this work with intention, safety, and support. Together, we focus not only on the experience itself, but on preparation, integration, and making sense of what emerges so it can be woven into your life in a grounded, sustainable way.
E.M.D.R.
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there is no greater FREEDOM than
living in YOUR TRUE SELF, a self authentically and lovingly CONNECTED TO OTHERS
It’s how we are built. It’s how our children are built. Living the kind of balance many of us aspire to looks a heck of lot easier in print than it is in action. It takes work to integrate it all, but it is so worth it.
